Vitamins for Women

benefits of vitamin d supplements
What are the Benefits of Vitamin D Supplements?
Between office jobs, winter months, and sunscreen (which we should definitely wear), many of us just don't get enough sun exposure to maintain optimal Vitamin D levels. That's where supplements... Read more...
what causes low iron?
What Causes Low Iron?
Approximately 1 billion people across the globe live with an iron deficiency -and here in the UK, around 8% of women have this diagnosis, with many more suffering various symptoms... Read more...
what causes low vitamin d
What Causes Low Vitamin D?
Have you ever wondered why you wake up feeling tired and sluggish despite having seemingly had enough sleep? Do you often feel drained, achey and overall unwell? Chances are, your... Read more...
symptoms of iron deficiency
What are the Symptoms of an Iron Deficiency?
Sometimes, fatigue can be more than just the result of a bad night’s sleep. Iron deficiency affects millions of people worldwide- and yet loads of us just aren’t aware of... Read more...
symptoms of a vitamin d deficiency
What are the Symptoms of Vitamin D Deficiency?
We’re spending more time indoors than ever before,and our health is paying the price. WUKA experts discuss the most common signs and symptoms of a vitamin D deficiency, along with... Read more...
what is iron?
What is Iron?
Ever felt lethargic and low on energy? Maybe you’ve been picking up cold after cold, and you’re feeling generally ‘unwell’? Research shows you could be low on iron.  Iron is... Read more...
What is Vitamin D
What is Vitamin D?
Vitamin D is essential for so many reasons, playing a vital role in bone health, immune function and overall health and wellbeing. But over half of us don’t get enough... Read more...