Vaginal Health: Period Tips & Advice

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Let's talk about period poverty
Let's talk about period poverty
Period poverty is an issue and our mission at WUKA is to break down barriers and taboos that stops people talking about their periods. This is our aim. What is... Read more...
how important is sleep on your period?
How important is sleep on our periods?
Sleep and periods don't always go hand in hand, so what can we do to reverse our sleep debt and wake up feeling rested and refrehsed? WUKA experts discuss tips to... Read more...
IBD and Period Flow - Caroline Donoghue
IBD and Period Flow - Caroline Donoghue
Spotlight on Inflammatory Bowel Disease (IBD) and the connection with your period Written By Caroline Donoghue - Registered Nutritionist, Women’s Health Specialist and Founder of The Nutri Therapist (www.thenutritherapist.com)  ... Read more...
22,000 Period Pants Saved A Factory
22,000 Period Pants Saved A Factory
2020 has been a tumultuous year of devastation. The pandemic has seen many people losing their jobs, places being shut down and many other losses. A female-led factory neighbouring our... Read more...
What is Tencel Modal? A Guide to Eco-friendly Fabrics
What is Tencel Modal? A Guide to Eco-friendly Fabrics
Tencel Modal - have you ever heard of it? The softest fabric you will ever feel. And it’s eco-friendly. Sustainability is becoming more and more popular in clothing, and becoming... Read more...
Why Period Pants Tax is an Issue of Gender Inequality
Why Period Pants Tax is an Issue of Gender Inequality
Did you know that in the UK, Period Pants are taxed at 20% and considered a luxury item?! Menstruation is a physical function, not a choice. Period taxes are discriminatory... Read more...
The importance of talking about periods
The importance of talking about periods
Author: Jennifer Vrouvides, Founder of Your Period Called Everyone who menstruates has a different relationship with their cycle and it can vary month to month. Your relationship to your cycle... Read more...
Seamless Period Pants | Go Seamless | WUKA
Seamless Period Pants | Go Seamless | WUKA
Our WUKA Perform Seamless period pants are a midi-brief style, black pants made from recycled nylon. They are available in sizes between 2XS- 4XL and come in all 3 flows,... Read more...
Can periods affect your performance in sports?
Can periods affect your performance in sports?
The menstrual cycle affects the way women, girls and all people with periods feel throughout the month. The onset of a period also has an effect on the person’s physical... Read more...
10 ways you can be more sustainable in 2021
10 ways you can be more sustainable in 2021
Whether or not you are one to make new year’s resolutions you may like to consider adopting new habits for the good of our environment and planet. From using reusable... Read more...
What is postpartum bleeding?
What is postpartum bleeding?
Vaginal postpartum bleeding is also known as lochia. This is the heavy flow of blood and mucus that starts after you deliver your baby. Whether or not you're in recovery... Read more...
The effects of a vegan diet on a menstrual cycle
The effects of a vegan diet on a menstrual cycle
We now have many choices of period protection products and long gone are the days where tampons and pads were the only options. Back to when tampons and pads were... Read more...