Vaginal Health: Period Tips & Advice

should I exercise on my period?
Should I Exercise On My Period?
Exercising on your period shouldn't feel like a chore! We're giving you 5 tips to help you decide if you do want to exercise on your period, and how it'll... Read more...
Let's talk about it: Covid Vaccine + Fertility
Let's talk about it: Covid Vaccine + Fertility
Let's talk about the vaccine and whether it affects our fertility. Ruby, founder and CEO of WUKA and Dr Victoria Male, reproductive immunologist chatting and answering all questions about the... Read more...
The All-New Super Heavy WUKA
The All-New Super Heavy WUKA
The only pair of period pants that can hold up to 60ml of your flow. The most ANY period pants in the world can hold. WUKA Super Heavy. The one... Read more...
Which WUKA Should I Choose?
Which WUKA Should I Choose?
Find the perfect pair for the right occasion. Here's our list of different WUKA period pants, and non-period pants that we have - find the right fit for you today.... Read more...
Let's talk about it: Covid Vaccine + Periods
Let's talk about it: Covid Vaccine + Periods
Let's talk about the vaccine and whether it affects our menstruation cycle. Ruby, founder and CEO of WUKA and Dr Victoria Male, reproductive immunologist chatting and answering all questions about... Read more...
What is Plastic Free July?
What is Plastic Free July?
Plastic Free July is our way to kick off the beginning of plastic-free habits for life. We’re introducing #ChoosetoReuse. Leading a plastic-free life can start today. Changing habits can be... Read more...
Why Small Businesses are doing a #BetterthanPrime Day Sale
Why Small Businesses are doing a #BetterthanPrime Day Sale
On the 21-22nd June, Amazon is running their Prime Day sale. But we at WUKA are starting a campaign called #betterthanprime. Through this we are encouraging people to shop local... Read more...
5 Sustainable Changes We've Made
5 Sustainable Changes We've Made
Our sustainable changes and actions we have done so far in 2019/2020 at WUKA. We believe that periods should not cost the earth. We're on a mission to ensure sustainability... Read more...
Bravery to break taboos #inmyWUKA
Bravery to break taboos #inmyWUKA
This World Menstrual Health Day, we are amplifying the voices of those who bravely share their individual experiences. We’re celebrating their period stories and them as individuals. Redefining ‘glamour’ We... Read more...
Let's talk about period poverty
Let's talk about period poverty
Period poverty is an issue and our mission at WUKA is to break down barriers and taboos that stops people talking about their periods. This is our aim. What is... Read more...
how important is sleep on your period?
How important is sleep on our periods?
Sleep and periods don't always go hand in hand, so what can we do to reverse our sleep debt and wake up feeling rested and refrehsed? WUKA experts discuss tips to... Read more...
IBD and Period Flow - Caroline Donoghue
IBD and Period Flow - Caroline Donoghue
Spotlight on Inflammatory Bowel Disease (IBD) and the connection with your period Written By Caroline Donoghue - Registered Nutritionist, Women’s Health Specialist and Founder of The Nutri Therapist (www.thenutritherapist.com)  ... Read more...