Vaginal Health: Period Tips & Advice

Gift Guide for Teens
Gift Guide for Teens
Say goodbye to the same old boring and predictable Christmas gifts- your t(w)eens deserve better! This festive season, we’re delighted to bring you a gift guide perfect for the young... Read more...
WUKA Teen Stretch™️ Tackles Period Poverty in Schools
WUKA Teen Stretch™️ Tackles Period Poverty in Schools
We’ve made great leaps of progress in the fight against period poverty, but there is still a long way to go before girls in the UK are truly able to... Read more...
Why We Launched WUKA Teen Stretch
Why We Launched WUKA Teen Stretch
WUKA Teen Stretch supports girls and teens through their first period and beyond, with multi-size Stretch™ technology. Find out more about why we launched the collection.  What is WUKA Teen Stretch?... Read more...
Surviving Your Period at School
Surviving Your Period at School
For many young girls, the prospect of starting their periods is a little daunting, and the idea of getting that first period anywhere other than home can definitely cause anxiety.... Read more...
Teens, First Periods & Sport
Teens, First Periods & Sport
Puberty can be a challenging time for young people, with an array of emotional and physiological changes. WUKA experts discuss teens, first periods and sport. What happens during puberty? Puberty... Read more...
Christmas Gifts For Teens
Christmas Gifts For Teens
Christmas is the time of giving but what are the best gifts for teens? Read on to find the ultimate gifts for teens. 1. First Period Starter Kit If the... Read more...
Talking to Your Daughter About Periods | A Guide for Dads | WUKA
Talking to Your Daughter About Periods | A Guide for Dads | WUKA
We understand talking to your daughter about her period may not be easy. WUKA experts have a few tips for you on how to approach it. When is the best... Read more...
All About Period Cramps: Why Do You Get Cramps?
All About Period Cramps: Why Do You Get Cramps?
Cramps or pain that occur before your period are known as dysmenorrhoea. It is a common part of the menstrual cycle that is usually felt as muscle cramps in the... Read more...